I walked back and forth to the office again today. Reading this sentence makes me realize the Norwegian saying for it - "frem og tilbakke" (forth and back) actually makes more sense. You have to walk forth before you walk back, but I digress.
I guessed the distance pretty accurately. It's 1.75 miles one way, so 3 1/2 miles round trip. Why on earth do I feel so good about not driving 3 1/2 miles today? It is such a short distance and doesn't seem like that big of a deal. I guess I'm just trying to make a difference and do my part, however small it may be. It does feel good and I suggest you try it.
I have learned a thing or two about walking to the office. I mentioned before, you need to be prepared. I was better prepared today.
Canvas tote bag. Check.
Sunscreen on face and neck. Check.
Sandwich for lunch. Check.
Files to work on. Check.
Looking in the mirror this evening, I realize I may need a stronger sunscreen. My face is pretty pink and I don't need the extra sun. Maybe a hat?
My legs are killing me. I do work out regularly, but this walking stuff apparently uses different muscles. I'll hang with it. I think I need to walk a little differently, as I am prone to shin splints and I feel them tonight.
I stopped by Whole Foods again to pick up stuff for dinner and this time I was prepared. I had my canvas tote bag and got a nickel off my groceries. Woo hoo!
My goal is three days per week to walk to work. We'll see how long this lasts. I can do it as long as the weather is at is has been - high 60s to low 70s. We'll see how this goes when it gets hot or starts raining.
A Month of Reflection
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By Leo Babauta We’re entering the last month of the year, and for many of
us, it’s a darker and quieter season. It’s the perfect time for reflection.
I l...
1 year ago


