Walkin'

I walked to work and back again today. I realize my goal of three times per week has not been met and was chided by a friend of mine. He threatened to audit my blog for accuracy. Sheesh, that's kind of harsh.
Then I got an e-mail from another friend who gently said "Keep up the walking".
Ouch, man. I was prepared to go to the gym today, but by the time I got done taking care of stuff around here it was already 9. So I decided to walk.
I still need more sunscreen. You see, most of my walk to work is south and home is north, so that means the left side of my face and neck take a beating from the sun. I already have a weird patch of skin on the left side of my neck due to a bad burn while skiing a few years ago. I may be blogging about skin cancer on my neck in a few years. Argh. I may have to start wearing a hat or something. SPF 40?
I have no excuses, even though a week at convention and 100+ degree heat are legit. I just need to make a more diligent effort and I will.