Back on the Wagon

No, not THAT wagon, the exercise one. Sheesh, it's been so long since I've been to the gym. It was a very good habit I had that somehow slipped by the wayside. I did an hour on the bike today, and was it ever painful - seemed like three hours. One of the daily regulars, Joann, told me she was surprised my membership card was still valid. Ouch. Totally deserved, but ouch.