Okay, I didn't intend for this blog to be about diet and nutrition, it just happens to be what's on my mind right now. Bear with me, I am NOT going to turn into a food zealot. You know like a reformed heathen turns into a born again Christian? We all know how annoying they are.
We decided to try a recipe out of the Engine 2 book last night to see how it was. Sort of a test run to see if we can do this for four weeks. The brown rice and black beans were smothered in yummy veggies, cilantro, onions, etc. It was delicious. It made so much that I had it for lunch today. Tonight we're trying the portobello mushroom burgers. Should be interesting.
Some of the stuff they recommend on this diet is hard to find. Safeway doesn't sell Bragg's Liquid Aminos, which is a soy based condiment. Guess I'll swing by Whole Foods and see if they have it.
A Month of Reflection
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By Leo Babauta We’re entering the last month of the year, and for many of
us, it’s a darker and quieter season. It’s the perfect time for reflection.
I l...
1 year ago

2 comments:
should drive the global price of wine down
No doubt! Have been meatless, dairyless and fat free since Monday. Feel great, but maybe that's cuz I'm still drinking wine.
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